Hi everyone,
I need some support right now. A few years ago, my ex and I broke up. It was extremely painful, but I've slowly picked myself back up. However, post breakup + pandemic, caused me to spiral into a really bad depression. I ended up gaining 50 pounds.
A few months ago, I was finally able to start breaking that depression (thank you therapy and medicine). Since then, I've lost 17 pounds. I told myself that once I got back to my original weight, I'd reach out to my ex and build a friendship again (we have many mutual friends so rebuilding that friendship isn't just for mysake).
I've somehow avoided seeing my ex this entire time, but I just found out they are going to be at the same event as me in 2 months. If I somehow do everything perfectly weightloss wise (2 pounds a month), I'd still be 20 pounds heavier than the last time I saw them. And most likely, I am not going to do everything perfectly, so it'll more likely be 30 pounds.
I'm just feeling really down about having to see them again while I'm not looking / feeling my best. I'm beating myself up that I decided to maintain the past 2 weeks, when that could have been an additional 2-4 pounds.
Any advice or thoughts?
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source https://www.reddit.com/r/loseit/comments/wxxexj/need_some_support_i_wont_reach_my_goal_weight/
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