I (23 f) always get poked at by my coworkers when they are about to order food or just talking about food in general. “She’s on a diet now so she can’t eat fries”
Then I have to explain no I don’t see it as a diet I see it as just making smarter choices when it comes to my food options. I still love my Taco Bell and fries just maybe once a week instead of everyday. Instead of a whole pint of ice cream for desert I’ll eat a Greek yogurt with granola an fruit. I’m not restricting or on keto just small but important changes for my health.
It’s just so strange to me, anyone else get this from peers?
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source https://www.reddit.com/r/loseit/comments/t4m9b6/so_eating_healthier_is_being_on_a_diet/
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