Hello wonderful losers!
Day 28! Are you guys thinking about what April’s goals will be yet? Yeah, me too, finally! Here’s the sign up post!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Got it! 25/27 days.
1800-2000 calories a day, two pounds to lose this month: On it, going to have a pre planned very fancy binner tonight 15/21 days.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Nature walk! I saw the cutest dogs & squirrels. 21/27 days.
Writing project and/or journaling -1,666 words a day: Digital tappy tap.
Todays gratitude list: Today I’m grateful for local shops with local produce & fancy candles.
Express intention (day, week, month or moment): My intention for today/tomorrow is to treat myself with kindness, not skip my evening work out & enjoy some quiet time. My intention for this week is to finish out the month strong & meeting my calorie goals. My intention for this month is to make it through the seasonal transition with a sense of joy rather than annoyance. That one is tough.
Respond to y’all one day a week: Managed to chat with y’all at least once a week so far!
Your turn! How was your day?
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source https://www.reddit.com/r/loseit/comments/tqngjy/30_day_accountability_challenge_day_28/
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