How do I restart my weight loss?

I lost 100lbs back in 2018, but gained it back and more in 2019/2020. I've lost all my self steamand motivation to try to lose it again. Because it was hard work. But I miss how it felt. To be lighter, and to be happier with myself and my accomplishments. Now I just feel like a failure...

My question is, how do I start up again without failing immediately into it? How can I lose 100lbs again just as I did before with little to no hope or motivation....

Thanks

submitted by /u/meow_dee
[link] [comments]

source https://www.reddit.com/r/loseit/comments/ttgsyc/how_do_i_restart_my_weight_loss/