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Weight Loss for Everyone: Need help continuing... SW: 119kg(262lbs), CW: 103kg(227lbs),GW: 90kg(200lbs) H:189cm(6 2)

Tuesday, March 22, 2022

Need help continuing... SW: 119kg(262lbs), CW: 103kg(227lbs),GW: 90kg(200lbs) H:189cm(6 2)

Hello everyone,

I've started my weight loss journey in December and started taking monthly pictures in January.
First 10kg(22lbs) were quite easy to do. Started practicing OMAD and going to gym regularly.
After that, it is getting harder and harder to lose weight.

I've had Covid a few weeks ago and stopped going to gym because of it. I am all fine but it just broke my consistency and can't get back to going to it ever since.

Lately, I've restricted my diet to around 1500-1800 calories per day and still can't go down...
Just now, when I prepared those before/after photos, I can actually see the difference visually. I feel much better but I am afraid that next -10kgs will be really hard to get to.

Losing weight mainly because I am done being a fatty and because love life is kinda suffering right now... :D

Any tips on how you keep yourself motivated?

Before/after : https://imgur.com/a/cKUlWit

submitted by /u/budiiii12
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source https://www.reddit.com/r/loseit/comments/tkg0hw/need_help_continuing_sw_119kg262lbs_cw/

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