stats: 18F 5'7 (SW: 133 lbs. CW: 133 lbs. GW: 115 lbs.)
breakfast: eggs, sausage, and a plum
lunch: 8 pc. chic-fil-a nuggets with medium fries
dinner: pesto pasta and a can of coconut water
workout: Pamela Reif 15 min. Boxing Cardio, Pamela Reif 12 Min. Happy Cardio
thoughts: I'm really proud of myself for not snacking today. I definitely think that I could have made some wiser food choices but as long as I don't binge, I can't complain. I am recovering from bulimia and would like to lose some weight in a non-restrictive way. I've been able to get away with maintaining this weight while eating slightly unhealthy for the past year. So I think that as long as I cut down on snacking and start working out, I should shed a few pounds. If I reach my goal weight, that's great but if I don't, I just hope that I'll have a healthier relationship with food before I go to college. That's all for today.
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source https://www.reddit.com/r/loseit/comments/to9f5w/day_1_of_weightloss_journey_log/
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