Hello wonderful losers!
March 29! We’re closing in on the end of another fabulous month. Are you folks thinking about what April’s goals will be yet? Yeah, me too, finally! Here’s the sign up post!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Got it! 27/29 days.
1800-2000 calories a day, two pounds to lose this month: On it today 15/22 days.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Lunch walk! 23/29 days.
Writing project and/or journaling -1,666 words a day: Digital tappy tap and therapy.
Todays gratitude list: Today I’m grateful for rain & puddles to splash in.
Express intention (day, week, month or moment): My intention for today/tomorrow is to treat myself with kindness, not skip my evening work out & enjoy some quiet time. My intention for this week is to finish out the month strong & meeting my calorie goals. My intention for this month is to make it through the seasonal transition with a sense of joy rather than annoyance. April is going to be lovely, damn it!
Respond to y’all one day a week: Managed to chat with y’all at least once a week so far!
Your turn! How was your day?
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source https://www.reddit.com/r/loseit/comments/trto5j/30_day_accountability_challenge_day_29/
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