This has been an on going issue since I was a teenager but it’s been getting rapidly worse, as I’m actively trying to lose 30kgs or more. I’ve been getting really upset when there’s constant fluctuations of my weight going up for no reason. Basically whenever I’ve gained more weight when I should be losing it I’ve become very upset then not eat as much food for that day or sometime just give up and eat lots of junk food. But when I’ve lost weight I’m all fine and motivated. I’m 2kgs away from my first goal weight which I’ve been sitting at for nearly a month and nothing is moving. I’m just very upset it makes me feel like giving up on losing more because how long it’s taking. I’ve lost 8kgs in total. My emotions for the day pretty much depend on whether or not I’ve lost or gained weight. It’s very exhausting I don’t know how to deal with this anymore.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/tpyulw/im_struggling_a_lot_when_it_comes_weighing_in/
No comments:
Post a Comment