The picture on the left was what motivated me to finally make a change. I had to take it for school and I hated it. I've kept the weight off for a year and am in the best shape of my life; I can't remember a time in my life (30s) when I was at a healthy weight. Lose It helped me be accountable to the data and make lifestyle changes that were healthier.
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source https://www.reddit.com/r/loseit/comments/t4n3q1/1_year_80lbs_down_i_did_it_and_so_can_you/
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