Hello wonderful losers!
Day 15. It's lovely 70 degrees but tomorrow it will snow. Spring is weird.
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Got it this morning. 15/15 days.
1800-2000 calories a day, two pounds to lose this month: On it today. Taco Tuesday! 10/12 days.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 35 minute walk at lunch & 30 minute stationary bike. 11/15 days.
Writing project and/or journaling -1,666 words a day: Digital tappy tap today. I would like to journal a bit before bed.
Todays gratitude list: Today I’m grateful for vitamin d through the sunshine on my walk.
Express intention (day, week, month or moment): I intend to get some rest.
Respond to y’all one day a week: Managed to chat with y’all at least once a week so far!
Your turn!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/tf4dtf/30_day_accountability_challenge_day_15/
No comments:
Post a Comment