I live abroad and my family is back home, we don’t see each other for long stretches of time. They never really say much if I’ve gained but when I lose weight, oh boy, EVERYBODY and their mother tell me about it, they say I’ve lost weight, that I look great they ask me what I did and act interested.
They know it’s what I want and they’re being nice about it and it does make me feel good but it completely takes away my motivation to continue, I start binging again for some reason, like this validation was my goal, and it’s not!
I have thought about my goals and typed them out and their validation is not one of my reasons why.
I just don’t get it!! Does that happen to anyone else?
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source https://www.reddit.com/r/loseit/comments/qp49w4/when_people_notice_my_weight_loss_i_start_binging/
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