https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Wednesday, November 10, 2021

Update post!

So here I am 10 months later using calorie counting as my main tool. SW: 247.2lb (112.1kg) CW: 154.8LB (70.2kg) TOTAL LOST: 92.4LB (41.9kg) I've set my interim goal as 150lb (68kg) but I think my ultimate goal is 140lb (63.5kg). I don't comment much and I've not posted in months, but looking at everyone's progress has truly inspired me. I'm hoping to join the 100lb club!

Its been a strange journey with lots of ups and downs. Not sure how to post my progress pics as I'm still a relative newb. Just looking for guidance now to shift the last few pounds as its getting harder to shift! Any help/advice welcome.

submitted by /u/jfoth88
[link] [comments]

source https://www.reddit.com/r/loseit/comments/qr6n0l/update_post/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...