https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Saturday, November 20, 2021

I’m losing my mind

About myself : 23F, 5’6

SW : 102 kgs ; CW : 83.4 kgs

I have PCOD and IBS so my weight loss journey anyway becomes frustrating because I don’t see results fast. I started my journey in February and I am proud of how far I have come but I am scared of not being able to lose weight on my thighs, stomach and especially upper back fat. Anybody has some suggestions or can share their experience with this kind of fear. I stay in calorie deficit and my workout isn’t complex. 30 minutes cardio in the morning 30 minutes of strength training in the evening and 45 minutes of brisk walk.

Thanks in advance :)

submitted by /u/ContributionNo3483
[link] [comments]

source https://www.reddit.com/r/loseit/comments/qy2g3m/im_losing_my_mind/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...