I lost 9kg accidentally because I was eating on a calory deficit. So I decided to keep going and was careful with what I ate.
I still ate whatever I wanted but limited myself to 1300 calories a day, because google told me it's a number that will help me loose weight because of my height and weight.
Of course, there were days when I ate less than that and days when I accidentally ate around 200 calories more because I'm new to all of this and miscounted the calories. But I made sure to walk it off for 30 minutes.
I look way skinnier than I was 2 weeks ago. But now I don't know if that's because I have body dismorphia and it's just how I see myself. What also makes me doubt if I actually look skinnier is that noone has noticed it except for my grandma.
So I weight myself today and I still weight 70kg. What the fuck?? The difference is that last time I weighted 70,45 now I weight 70,05.
What's also surprising, I look waay skinnier than I looked at 55kg three years ago, when I had issues with disordered eating and overexercising. I don't know if that's because I had body dismorphia or I have it now.. or maybe it's because I'm more muscular now, which shouldn't be the case because I don't exercise at all. But my past dietrician pointed out that I'm a naturally muscular person due to my genetics.
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source https://www.reddit.com/r/loseit/comments/qrivlr/i_didnt_loose_anything_in_two_weeks_despite_being/
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