Ugh. I am so frustrated right now. I have been emotionally eating for a little over a year, since moving in with my parents. I am in therapy for unhealthy behaviors, but I am still overeating and gaining weight. My husband and I are actively house hunting, and I am somewhat confident that once we get out of here, it will be easier to control my stress levels and thus my emotional eating. I have never been heavier, I have never been more anxious and stressed, and I have never had such a difficult time finding the motivation to change. I am just.... drowning.
I dont know if venting is ok on this subreddit, but I dont know where else to go.
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source https://www.reddit.com/r/loseit/comments/qlgl0n/cant_seem_to_change/
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