I signed up for a membership yesterday an I’m honestly so thrilled I did. After working out for a few hours, I felt this insane dopamine rush that I want to happen over and over again. Just got back today from the gym after going to work an I’m so happy this is going to be part of my life. I’m a bit overweight and never felt motivated to keep up with any exercising but now it feels different. I also work out at home as well but something about leaving the gym feeling like, yeah I did that, is an amazing feeling. I’m 5”3 an 165 my goal is 130 but my main goal is to build my muscle.
Just wanted to share :)
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source https://www.reddit.com/r/loseit/comments/quup6e/afterglow_from_the_gym/
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