I had a very successful several months of eating well and working out and I think a lot of my success hinged on having a coach that would check in with me weekly and would monitor my food tracking. Since leaving my coach I have gained 10lbs and am worried the scale keeps creeping up. Thought I would post here in hopes of finding an accountability partner - someone to message once a day and check in once a week on weight loss for general support. Maybe someone who is the same spot as me a s looking for some more support. I want to get back to being in the health groove and it’s easier with a partner! I work out regularly and have a good understanding of what I need to do - I just need a kick in the butt and someone watching me to do it! :)
[link] [comments]
source https://www.reddit.com/r/loseit/comments/qu4o4p/accountability_partner/
No comments:
Post a Comment