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Monday, November 22, 2021

30 day accountability challenge: day 5

Hello losers! 5 days of tracking food in MFP! That’s the biggest shift in being accountable I think.

Haven’t had any more salad, it’s been too cold, lol. But I have stuck to my calorie goal 4 of the 5 days. I over ate a little on Saturday, maybe 300-400 calories.

I got on the peloton once but walked to and from the office a few times which counts towards movement!

I’m 2.5 pounds down. Hoping I can keep it off until Sunday, but I’m also allowing myself a little bit of cheese, and some flan for dessert for Thanksgiving. I’ll compensate with some longer rides on Saturday and Sunday.

We can do this people!!!

submitted by /u/So_not_ronery
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source https://www.reddit.com/r/loseit/comments/r03xab/30_day_accountability_challenge_day_5/

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