Hello lovely losers,
Half way through the week & day three of this lovely month. Let's get to it!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & logged!
Maintenance calories: On it!
Exercise 5 days a week (strength work 3 days a week): Rest day. 2/3 days.
Nanowrimo -1,666 words a day(replacing the journal goal for this month): 10100/1666 words. Smashed it today.
Todays gratitude list: Today I’m grateful for the connection I've built with some of the women in my life. There are some wonderful people out there in the world.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & remembered my medicine.
Your turn! How was your day 3?
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source https://www.reddit.com/r/loseit/comments/qmaq0v/30_day_accountability_challenge_day_3/
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