Hi everyone, I’ve been doing myself such an injustice since I was a child and I can’t believe I let myself get to this point. I am 21 f, 250 lbs, 5’1. I binge eat and am addicted to food delivery. I spend on average about $30 a day on takeout. I feel like I’m in too deep and it’s too late to pull myself out of this mess. What do I do? I always tell myself todays the last day you’ll eat unhealthy, and starting tomorrow you’ll get your shit together. I feel hopeless and stuck in this cycle. I know it’s a mental battle but I’ve tried and failed many times. I’d appreciate any help, thanks!
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source https://www.reddit.com/r/loseit/comments/11ubg41/please_help_me_250_lbs_51_and_addicted_to_food/
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