https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Saturday, March 18, 2023

30 Day Accountability Challenge - Day 18

Hello everyone!

Day 18! Happy Saturday. I hope you’re all doing well today :)

Let’s talk goals!

1800 – 2000 calories a day: On it!

Exercise five days a week: Rest day. 11/17 day, 4/8 yoga, 0/8 punchin’.

Journal for two minutes before playing my Switch: Have journaled haven’t picked up the Switch. 15/17 days.

Read & respond to at least 3 comments a day on this post: Off to read & catch up with y’all.

Today's gratitude list: Today, I'm grateful for keeping on keeping on.

Random self-care action I want to conquer today: I’m going to have a bath tonight.

And now all of you! How was your day 18?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/11v2fjh/30_day_accountability_challenge_day_18/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...