Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 18

Saturday, March 18, 2023

30 Day Accountability Challenge - Day 18

Hello everyone!

Day 18! Happy Saturday. I hope you’re all doing well today :)

Let’s talk goals!

1800 – 2000 calories a day: On it!

Exercise five days a week: Rest day. 11/17 day, 4/8 yoga, 0/8 punchin’.

Journal for two minutes before playing my Switch: Have journaled haven’t picked up the Switch. 15/17 days.

Read & respond to at least 3 comments a day on this post: Off to read & catch up with y’all.

Today's gratitude list: Today, I'm grateful for keeping on keeping on.

Random self-care action I want to conquer today: I’m going to have a bath tonight.

And now all of you! How was your day 18?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/11v2fjh/30_day_accountability_challenge_day_18/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...