Hello everyone!
Day 19! Sunday funday. Anyone out there meal prepping?
Let’s talk goals!
1800 – 2000 calories a day: On it!
Exercise five days a week: 40 minute walk in the sunshine today & will set the yoga mat out later. 12/18 day, 4/8 yoga, 0/8 punchin’.
Journal for two minutes before playing my Switch: Have journaled haven’t picked up the Switch. 17/19 days.
Read & respond to at least 3 comments a day on this post: Off to read & catch up with y’all.
Today's gratitude list: Today, I'm grateful for some quiet time to get some work done. I'd rather have that time to enrich my life but it does feel good to be caught up.
Random self-care action I want to conquer today: I’m going to have a bath tonight. For real this time!
And now all of you! How was your day 19?
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source https://www.reddit.com/r/loseit/comments/11w0h84/30_day_accountability_challenge_day_19/
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