https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Monday, March 27, 2023

30 Day Accountability Challenge - Day 27

Hello everyone!

Day 27 & a Monday at that. I’m glad to have made it to the end of my day relatively in tact lol. Onto goals!

1800 – 2000 calories a day: On it!

Exercise five days a week: 60 minute walk & lower back stretches / yoga. 19/27 day, 65/8 yoga, 0/8 punchin’.

Journal for two minutes before playing my Switch: Journaled & haven’t played my Switch yet. 24/27 days.

Read & respond to at least 3 comments a day on this post: I’m going to go check in on y’all, you’re kicking butt.

Today's gratitude list: Today, I'm grateful for being home with my favorite fuzzy things & I got to get weird little squishy dinosaurs from a gumball machine today.

Random self-care action I want to conquer today: Shower & skin care routine after dinner.

And now all of you! How was your day 27?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/12479ze/30_day_accountability_challenge_day_27/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...