throwaway account because i’m that embarrassed. feel free to remove if this is against guidelines, but i don’t know where to get this out at. been IF’ing on a low-carb plan for a month this time, and i’ve been doing great. i feel great. i don’t know what happened tonight. ordered tilapia tacos (no mayo, no cheese) for a bit of a treat, something i’ve been considering for days now. i don’t think i would have felt as disgusting if they hadn’t included complimentary chips and dip. i put them aside, knowing i didn’t want to eat them, and then suddenly, after finishing my tacos, i was. i only had 16ish chips (i was counting not for guessing calories necessarily, just to know quantity) and i genuinely want to throw up. my goal is to lose 100lbs in a year, gw is after 180lbs down to give you a gauge as to how detrimental this feels to me. i know we slip up, i knew it was bound to happen at least once, but god i can’t stop crying.
again, i’m sorry if this isn’t an appropriate post for the sub. i just wanted to let it out
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source https://www.reddit.com/r/loseit/comments/1205gzf/just_a_binge_rant/
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