Hello everyone
I wanted to take a quick moment to give a warning to anyone willing to listen
I started my weight loss journey a while ago and have lost 100+ pounds
Throughout this time I’ve tried a variety of zero sugar / low calorie sweets and drinks that use a variety of sweeteners from Stevia, Sucralose, Erythritol, Acesulfame Potassium, etc these are usually found in diet sodas / ice creams like halo top or lower calorie yogurts
I can tolerate these pretty well and at worst get a bit of gas
When I was at the store the other day I noticed these Zero Sugar Hersheys / Reese’s / York Peppermint Patties
Took a glance at the back - whole package wasn’t bad on calories and ingredients seemed okay except I had never seen the sweetener they were using before - Malitol
I go home proceed to eat a few candies and later on I get the worst gas I’ve ever had in my life literally shitting my pants which was weird because like I mentioned I can tolerate sweeteners pretty well
I go to sleep and wake up around 3 am with the sharpest stabbing stomach pain I’ve ever felt in my life I was debating going to the hospital it was that bad - decided to look up reviews for the candies / malitol and people were saying the same thing!! I understand some sweeteners can have different reactions in people but malitol is next level compared to the others
These things make laxatives look like a joke i wouldn’t give them to my worst enemy
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source https://www.reddit.com/r/loseit/comments/11u86gm/psa_beware_with_malitol_zero_sugar_candies/
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