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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 30

Thursday, March 30, 2023

30 Day Accountability Challenge - Day 30

Hello lovely losers!

Day 30! Holy guacamole. Here’s April’s sign up post:

https://redd.it/1265jm9

March has 31 days & I will post on the 31st. Y’all can wrap today or tomorrow. I'm going to wrap up tomorrow & see if I can sneak in a lower weigh in. Onto goals!

1800 – 2000 calories a day: On it!

Exercise five days a week: Rest day. 19/30 day, 6/8 yoga, 0/8 punchin’.

Journal for two minutes before playing my Switch: Not today. 26/30 days.

Read & respond to at least 3 comments a day on this post: I’m off to check on the sign up post!

Today's gratitude list: Today, I'm grateful for the soup & salad place by work that publishes their nutrition info. I fucked up my meal prep this week & it’s been so nice to get filling salads & soups as needed. I also pretend they don’t have pastries.

Random self-care action I want to conquer today: Early to bed for real today, I have been sleeping like a poo emoji. Also I went to the doctor yesterday & as much as I hated it, it is self care. A gentle reminder to call your provider if you can afford to & damn I hate the American health care system. Everyone deserves to feel as healthy as possible & be able to see a doctor.

Boring stuff handled, let’s hear about all of you! How’s your March shaping up?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/1273f63/30_day_accountability_challenge_day_30/

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