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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 5

Saturday, November 5, 2022

30 Day Accountability Challenge - Day 5

Hello folks!

Saturday! Day 5. I hope you’ve all had a lovey day today.

Goals!

2000 calories a day (lose two pounds this month): On it today, turkey taco salad for dinner.

Weigh in & log weight once a week, Thursday mornings: Weigh in logged. NSV feeling like my silhouette is good.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 30-minute stationary bike, posture poses, arm strength work & so much vigorous cleaning. 3/5 days.

Sober November: Yup. A little tougher on the weekend when one has more time to spend indulgently. 5/5 day(s).

Nanowrimo: Definitely finding my groove. 2613/5,000 words & X/4 write ins. Didn’t make time for this today but I have a lot of time built into my day tomorrow to play catch up. Going to spend some time on this after this post.

Today's gratitude list: Today, I'm grateful for having access to so many forms of media through the library system.

Random to do list item I want to conquer today: White strips tonight & hopefully a bath.

That’s me handled, how are all of you doing?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/ynau51/30_day_accountability_challenge_day_5/

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