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Tuesday, January 4, 2022

Weight Loss Help

Hello, I am 16 (turning 17 soon.) I am pretty large. (270 pounds) I'm 5'7-8. I've suffered from a binge eating disorder and decided that it was time to change my life.

I've wanted to lose weight for a long time and decided that its time to finally turn my life around. I want to lose about 100 or so pounds, but I'm having difficulties starting and making a diet.

I need help with how I should go about this, any tips and or advice in general is greatly appreciated.

Thanks!

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source https://www.reddit.com/r/loseit/comments/rwbj50/weight_loss_help/

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