What I mean by changing your life is how did it affect you emotionally, cognitively, and physically? I am 30 pounds overweight but I was 15 pounds overweight at one time, and my cognitive performance was ridiculously better (better reasoning skills and more creative. I was also more willing to think). I was far less lazy. I also had far more energy and felt better. What about you? I would also prefer only those who are 40 pounds overweight or less so I am able to compare experiences and gather knowledge.
How do you think being moderately overweight weight affects cognitive performance?
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source https://www.reddit.com/r/loseit/comments/sah217/question_to_those_who_are_40_pounds_or_less/
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