Hello! I just turned 30. I've struggled with eating most of my life. I was "chubby" as a kid, then put on Adderall, which squashed any appetite and kept me super thin. When I came off of it willingly after graduating college, I gained weight steadily over a few years. After 2 pregnancies back to back, I have now settled at:
5'6" 203lb
I lost 30 lb over the entirety of 2021 and have another 30 to lose to feel "better". I'm crazy out of shape. I don't even know where to start. Any BEGINNER advice welcomed and needed.
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source https://www.reddit.com/r/loseit/comments/s8yo7n/mom_of_2_needing_a_chance/
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