Some of you may remember my '2022 is gonna be my year' post. As my weigh day is a Thursday, my next one will be in February. So I've decided to give an update.
I started slimming world just before New year's eve so that I could enter 2022 lighter than I ended 2021. Since then, I've restarted couch 2 5k (currently on week 6, but have also been doing Parkrun every Saturday). I have changed my food to align with the slimming world plan (lots more vegetables and lean meat). I have only had one energy drink in that time. Energy drinks are my kryptonite.
I have lost 11.5lbs in 4 weeks. I won slimmer of the week on my second week and I got the slimmer of the month award tonight.
In light of this, I have set myself three targets to achieve by the end of the year: 1. To complete a total of 50 parkruns (currently on 24) 2. To run a half marathon (potentially have this one booked for July) 3. To lose 104lbs in total (2lbs a week loss).
If I achieve number 3, it won't put me at target but it will be the lowest I've ever been in my adult life.
I'd really appreciate it if anyone would like to be my accountability buddy. I also have Instagram is anyone wants to follow me on there to keep me on track.
Thanks!
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source https://www.reddit.com/r/loseit/comments/secysd/january_update/
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