30 Day Accountability Challenge - Day 26

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Hello lovely losers,

Happy day 26! I hope you’re out there kicking butt.

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged!

1800 calorie a day, do not adjust for exercise: Tomorrow is my birthday & I may have gotten into the celebration a bit early.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day today. 17/26 days.

Writing project and/or journaling -1,666 words a day: Digital journal today.

Todays gratitude list: Today I’m grateful for my therapist & access to mental health care services.

Express gratitude to today me for good choices: Today I’m glad I stayed hydrated & high five to past me for that soup I meal prepped. Also thanks to me for continuously scheduling therapy appointments.

How was your day?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/sdm9un/30_day_accountability_challenge_day_26/

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