https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Tuesday, January 4, 2022

Back At It Again

Hi all,

I have lost 65 lbs, probably more overall with my current gain and lose cycle honestly, from 240 to 175. I'm currently sitting at 190 after months of poor tracking and exercise and dealing with a loss in the family. I'm so ready to get back at it and start losing again!

I just need words of encouragement and maybe any advice from anyone that has lost and gained before, and how to deal with the fact it'll take a while before I'm at the same lowest weight I was before.

I know I want to stick to it and have for almost 2 years now, I'm hoping to reach a goal of 150 by the end of this year. I have a long way to go and I'm trying to find new, tasty low calorie recipes as well if anyone has any to share! Any advice, encouragement or anything else is helpful. Just need that extra push right now from the community ❤

submitted by /u/Lahya2000
[link] [comments]

source https://www.reddit.com/r/loseit/comments/rwb3ad/back_at_it_again/

No comments:

Post a Comment

The Best Vegetables for Weight Loss: A Complete Guide to Eating Your Way to a Healthier You 🥗

Let's be honest—when it comes to weight loss, most of us want a magic bullet. A single food, a secret ingredient, a shortcut that make...