Hello lovely losers,
Thanks for the birthday wishes kids!
Happy day 29! I forgot to push post on last night’s entry, so sorry kids! I hope you had a fabulous day anyhoo!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Not today.
1800 calorie a day, do not adjust for exercise: On it.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Snow walkies today on the river trail. I need to be out on that trail more, it’s so lovely. 20/29 days.
Writing project and/or journaling -1,666 words a day: Not today. Lots of lists though.
Todays gratitude list: Today I’m grateful for caffeine & good company.
Express gratitude to today me for good choices: Today I’m glad I stayed hydrated & made time to get out in the snow into nature. I saw so many dogs!
How was your day?
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source https://www.reddit.com/r/loseit/comments/sfv0q9/30_day_accountability_challenge_day_29/
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