week two check in

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hi again everyone.

so this is my second week. i didnt do so great this week. i didnt put anything on so i consider that a win. (i am still 16.9) but i am a little annoyed at not losing anything. oh well you cant win them all i guess.

this week i mostly focused on getting back into exercise. i have been doing classes ( 3 this week) at my jui jitsu club and doing yoga and 10000 steps were i can.

starting next week i will be starting calory counting. i thought i would wait and start fresh next moth kind of thing.

i am using an app called lose it! for this. so if any one has any tips or suggestions when getting started i would be much appreciated.

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source https://www.reddit.com/r/loseit/comments/sfumev/week_two_check_in/

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