Ever since Christmas I’ve kinda just lost motivation with healthy eating. Technically I’m in the healthy range for weight, but I’ve gained like 15 ibs in the past month which is probably mostly water weight (my guess is like 3-5 ibs actual weight) and I’ve felt so bloated and self-conscious and physically uncomfortable.
I’ve also broken out a bit with all the sugar I’ve let myself have. Ugh. I’m thinking about just doing like really low carbs for a week or two since carbs cause major water weight. I’ve been chugging water too. Wish me luck ig lol.
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source https://www.reddit.com/r/loseit/comments/shgcsb/ive_been_binging_since_christmas_trying_to_get/
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