I am a 16yr old male, 5’11 and weigh 350lbs. I have been depressed my whole life, suffer from anxiety, and don’t really have any friends. I’ve decided I have to quit my bad habits and begin a new life. I want to start going to the gym but I don’t have anyone to go with and have never really been to one so I’d have no idea what to do. I also want to eat healthier and try to get more protein but I don’t have any money. I’ll take any advice/motivation I can get. Please and thank you!
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source https://www.reddit.com/r/loseit/comments/s2qc7n/need_all_the_help_i_can_get/
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