Hey all,
So I'm from the UK and went to Canada over Christmas for 2 weeks. I had successfully lost 12lbs before going on holiday meaning I was 12st 5lbs before flying out (still had a lot more to lose but was on the right track).
I have just returned to the UK and weighed myself and omfg I am now 13st 12lbs! I ate like crap of course, it was Christmas and my first holiday since covid began but holy shit nearly 28lbs gained!!! I obviously saw my stomach grow but honestly I bloat so much anyway that i thought it was just "holiday bloat". Last time I went to canada I only gained about 7lbs and ate pretty much the same stuff. I was constantly bloated on that holiday too and that was when I had been the slimmest I had ever been.
I am not confused as to how I gained this, I know I ate like total trash but is it even possible to gain this much in such a short amount of time?!
I really have outdone myself this time! Luckily I already had a calorie deficiet and diet working for me previously so I can get straight back on this but damn I'm genuinely shocked!
Has this happened to anyone else?
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source https://www.reddit.com/r/loseit/comments/s2q7nx/is_it_possible_to_gain_nearly_2_stone_28lbs_on_a/
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