So I went and got supplements today for the gym including whey protein, preworkout and BCAA’s, but I noticed some prepackaged protein shakes out if the corner of my eye that not only packed 30g of protein but were cafe latte flavor and contained caffeine in them.
It was premier protein shakes. I thought this would be a great thing to have as a quick grab and go in the morning before work to get some quick protein in, in the morning. I don’t always have time to make a shake.
I tried them and they are, amaaaaazing. So then I got worried because usually stuff that tastes good and claims is health for you, is bad lol. So I started googling to see and lo and behold, most people are saying they are bad for you.
Apparently they contain bad coloring, has sucralose, and are heavily processed. What do you guys think?
I’ll prob go ahead and finish off the other 3 so I don’t waste money, but should I avoid buying more?
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source https://www.reddit.com/r/loseit/comments/qqme74/opinions_on_premier_protein_bottled_shakes/
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