40 year old man. DM2 diagnosed this year. BMI 42. High cholesterol and triglycerides. Family history of cancer and hypertension. Sedentary. Drinks ocasionally.
I should mention he dinners twice, once is in my house...
My other cousins and me are always saying he should go on a diet and exercise, but he never does it. He says that diets are like "starving", and althought he does exercise sometimes, he always stops doing it after 2 or 3 days.
How do I convince him to do it? I always hear that scaring those people with the truth is the best approach, but what do you think?
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source https://www.reddit.com/r/loseit/comments/qx2dni/how_to_help_my_cousin_change/
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