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Thursday, November 18, 2021

30 Day Accountability Challenge - Day 18

Hello losers,

Day 18! A mighty fine day indeed.

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Got it this morning.

Maintenance calories: On it!

Exercise 5 days a week (strength work 3 days a week): Rest day. 15/18 days.

Nanowrimo -1,666 words a day(replacing the journal goal for this month): 44743/28322 words. I’m contemplating what a useful finishing word count prize would be.

Todays gratitude list: Today I’m grateful for crock pots. Easy peasy lemon squeezy.

Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water.

Your turn! How was your day?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/qx51cz/30_day_accountability_challenge_day_18/

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