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Weight Loss for Everyone: Are you on medications that make it hard to lose, if so, what helped you stay on track?

Tuesday, September 6, 2022

Are you on medications that make it hard to lose, if so, what helped you stay on track?

I'm on medications for mental health [antipsychotics/antidepressants]. Some of those medications directly affect your hormones; things like peptide hormonal regulators of metabolic control such as leptin, ghrelin, and adiponectin, glucose and lipid metabolism and these hormones.

It's really frustrating because I have been maintaining a deficit of around 500 calories or more and not seeing much progress since starting them. I can see more physical changes but the number on the scale is not budging at all.

SW: 90 kg CW: 63.1 [been stuck like this for three weeks] Height: 151 cm.

submitted by /u/oovanillaoo
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source https://www.reddit.com/r/loseit/comments/x7qyh6/are_you_on_medications_that_make_it_hard_to_lose/

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