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Tuesday, September 6, 2022

Are you on medications that make it hard to lose, if so, what helped you stay on track?

I'm on medications for mental health [antipsychotics/antidepressants]. Some of those medications directly affect your hormones; things like peptide hormonal regulators of metabolic control such as leptin, ghrelin, and adiponectin, glucose and lipid metabolism and these hormones.

It's really frustrating because I have been maintaining a deficit of around 500 calories or more and not seeing much progress since starting them. I can see more physical changes but the number on the scale is not budging at all.

SW: 90 kg CW: 63.1 [been stuck like this for three weeks] Height: 151 cm.

submitted by /u/oovanillaoo
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source https://www.reddit.com/r/loseit/comments/x7qyh6/are_you_on_medications_that_make_it_hard_to_lose/

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