I wanted to try Slim Fast as something to satisfy me after the gym. I normally make 2 eggs but I thought it would be quick and easy to just try Slim Fast since it has 10g of protein and all i need to do is just add milk. I felt really good for a few hours, and then I had dinner. But shortly after dinner, I had diarrhea. I remember a few months ago when I tried it, it also made my stomach hurt too later in the day but I wasn't sure if it was a coincidence because my stomach can be sensitive in general. So I just wanted to see what others had experienced
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source https://www.reddit.com/r/loseit/comments/xrmubw/does_slim_fast_cause_gi_issues/
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