How to not feel guilty about wasted time?

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I’ve been wanting to start my weight loss journey for so many months now and I’ve been telling myself I’ll start tomorrow everyday.

But now when I really feel like starting it, I feel so guilty about all the time I wasted and tell myself , if I started then, by not I would be thinner. And it just makes me feel terrible .

How can I feel better? I know it’s my own fault for not starting earlier but I just feel terrible about it .

submitted by /u/throwaway12335142
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source https://www.reddit.com/r/loseit/comments/xowtxk/how_to_not_feel_guilty_about_wasted_time/

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