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Weight Loss for Everyone: How to not feel guilty about wasted time?

Monday, September 26, 2022

How to not feel guilty about wasted time?

I’ve been wanting to start my weight loss journey for so many months now and I’ve been telling myself I’ll start tomorrow everyday.

But now when I really feel like starting it, I feel so guilty about all the time I wasted and tell myself , if I started then, by not I would be thinner. And it just makes me feel terrible .

How can I feel better? I know it’s my own fault for not starting earlier but I just feel terrible about it .

submitted by /u/throwaway12335142
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source https://www.reddit.com/r/loseit/comments/xowtxk/how_to_not_feel_guilty_about_wasted_time/

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