i’m 14f and i’m 204ibs i gained 69ibs i used to be 135 but i got bigger once i got on birth control i recently got it taken out but the damage is done i’ve been screaming and crying for weeks cause i have no help and i have no idea what to do i don’t wanna look like this anymore i’ve been trying to count calories and eat healthy but it’s so hard cause my family is skinny and they just eat everything cause they don’t gain weight there’s nothing healthy in this house and i don’t know what stuff at the store is healthy for me to eat, i’ve been looking at lipotropic injections but that doesn’t seem to trust worthy.
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source https://www.reddit.com/r/loseit/comments/xmiqnd/i_dont_know_where_to_start_or_what_to_do/
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