So I used to be 120 pounds as a 5'8 male. I would eat whatever I want and not gain weight.
I'm now beginning to push towards 190 and I've cut off nearly all the bad habits except for a soda a day. I went from eating ice cream and chips with 3 cans of soda a day(with 2 meals) to just the 2 meals and one soda.
I don't eat an absolute fuck ton btw, and what I eat isn't really the worst? A good portion of what I eat for dinner is baked chicken strips, usually anywhere from 3-5. The side that I have with it isn't usually the best but it's still not going to kill me.
So then how is it I can go through all the effort to get rid of allll that shit that made me gain weight and still I slowly trudge forward with gaining more.
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source https://www.reddit.com/r/loseit/comments/xoy0yl/im_just_dumbfounded/
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