People always smoke while doing crappy stuff to make themselves feel better but I use food instead. I usually eat chipotle a lot while dealing with stressful work days or hard studying with school and it makes me feel better. I know chipotle isn’t the healthiest but it helps a lot. I always have to get a bowl with either juice or soda on the side. Having my fav food (which is chipotle) always improves my day whether it’s being on my period or just being moody.Even when my day has been going well I always eat chipotle. But recently since I’ve been having takeout so much, I weighed at my highest which is 150ish pounds, I never weighed that much in my life before. Even as a teen I never went higher than 120 lbs. I dealt with a lot of crappy situations recently and I always binge eat chipotle and it helps tremendously.
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source https://www.reddit.com/r/loseit/comments/xsh0cs/is_it_bad_i_always_eat_takeout_when_dealing_with/
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