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Weight Loss for Everyone: I've lost 7 pounds since starting my journey in August

Wednesday, September 28, 2022

I've lost 7 pounds since starting my journey in August

I'm posting here to try and celebrate it. It's not much in how much I have to lose (SW 238 lbs, CW: 231lbs, GW: 143lbs) but I've previously given up when I've gotten this far in because I wasn't getting results quickly. This time I'm determined to get them no matter how long it takes.

I've been slowly upping my activity and calorie counting but not obsessing over it like I usually would. Trying to pace myself to make this sustainable and hope the results will show for it.

Thanks for reading :)

submitted by /u/VonShamrog
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source https://www.reddit.com/r/loseit/comments/xqqbjz/ive_lost_7_pounds_since_starting_my_journey_in/

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