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Thursday, September 29, 2022

30 Day Accountability Challenge - Day 29

Heya losers,

Day 29. I’ll post the sign up tomorrow, you’ll have to pardon me for running a little late this month.

Onward, to goals!

Weigh in & log weight once a week, Thursday mornings: Got it.

2000 calories a day (lose two pounds this month): On it today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 45 walk in the fall sunshine. 23/29 days.

Finish one section (year) per week: Just journaling today. 1/4 years.

Today's gratitude list: Today I’m grateful for my family of choice. Also pictures of pugs on the internet.

Random to do list item I want to conquer today: This evening and or tomorrow I need to shape up my goals for next month & do up that post for y’all.

What about you all? What’s your favorite fall tradition?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/xrnf6b/30_day_accountability_challenge_day_29/

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