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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 11

Sunday, September 11, 2022

30 Day Accountability Challenge - Day 11

Hello everyone!

Day 11! Sunday funday! Anyone out there meal prepping? I made a green salsa & chicken stew for work lunches.

Onward!

Weigh in & log weight once a week, Thursday mornings: Got it this week.

2000 calories a day (lose two pounds this month): On it! Going to do some salmon this evening.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 40 minute walk at the local free botanic gardens. 9/11 days.

Finish one section (year) per week: Paper journal here today. X/4 years.

Today's gratitude list: Today I’m grateful for getting time with the people I care for & some time for just me.

Random to do list item I want to conquer today: Watch a movie from the library & unwind a bit.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/xbvms0/30_day_accountability_challenge_day_11/

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